Delivery
Pickup
  • Zappfresh Sole Fish Tikka
Zappfresh Sole Fish Tikka

0

Sold By Zappfresh Dwarka (5.0 2 Ratings)
  • 850.00
Report an issue

What is wrong with this item?

The image is incorrect
The item has incorrect information
The price is incorrect
Please write your comment

Description

If you are looking for a snack that is quick-to-cook and good-to-taste, then opt for sole. Packed with nutrients like Vitamin D and B-6, omega-3 fatty acids, it’s a rich source of lean proteins. The fish has no bones and hence makes for excellent fish fingers, fried snacks and curries with boneless fish chunks. You can make grilled/ baked fish in just 7-10 minutes after marinating in raw onion paste, turmeric, yogurt, vinegar and Indian spices.Cuts available: 1. Sole Fillet: Meat from the sides of the fresh fish is chopped and packaged hygienically as boneless pieces. Each package contains two pieces of fillet. 2. Sole Steak: The fish fillet is further cut into chunks (steaks), each weighing 180 to 200 gm. per piece. The pieces neither have the skin nor bones. 3. Sole Slice: Fresh fish fillet, without skin and bones, is further sliced, each weighing around 40-45 gm. 4. Sole Tikka: Tikkas are made from sole fillet, skinless and boneless, weighing around 40-45 gm.

Reviews

  • 0
  • Rate it
  • Write Review
  • Be the first one to write a review.