35g Or 1/2 Cuo Of Oats.
One Glass Skimmed Milk (230ml Approx).
Boil For Approximately 3 In On Medium Flame Stir Accasionally OR Microwave For 2 2 1/2 Mins.
Total Trans Fat Content Not More Than 0.05 Per Cent By Weight Total Saturated Fat Content Not More Than 1.8 Per Cent By Weight
Energy To Keeo You Going.
Contains Beta Glucan Fibre That Helps Reduce Cholestrol.
May Help Reduce The Risk Of High Blood Press
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Quaker oats is a nutritious, healthy and high carbs food. I take it as my daily breakfast meal.
Quick fast healthy breakfast.