Low in sodium per serving
Low in Saturated Fat per serving
High in sugar(s)
Contains naturally occuring vitamins and minerals
Good source of fiber
Low in calories per serving
Great source of Vitamin C
The apple is actually a member of the Rose family, which may seem strange until we remember that roses make rose hips, which are fruits similar to the apple.
Apple is a good source of fiber, including both soluble and insoluble pectins, and it's also a go
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