Tomato often known as Tamattar, a nutritious fruit commonly used as a vegetable. The humble vegetable has grabbed the attention of millions of health seekers for its incredible phyto-chemical properties. India's love affair with tomatoes goes back several years. ... But, the most widely produced and consumed breed of tomatoes that are popular in the country are desi tamatar, or Indian tomatoes. As opposed to foreign or hybrid varieties like cherry tomatoes, desi tamatar are bigger in size, plump and more sour in taste.health benefits of tamato are reduced risk of heart disease and cancer. They are also a great source of vitamin C, potassium, folate and vitamin K.
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