Lemon, Citrus limon, is a small evergreen tree in the family Rutaceae grown for its edible fruit which, among other things, are used in a variety of foods and drinks. The tree has a spreading, upright growth habit, few large branches and stiff thorns.As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies.
Drinking lemon juice with warm water every morning helps in maintaining the pH balance of the body.lemon juice helps fight infections Acts as a detoxifying agent. Helps with maintaining digestive health.
Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc. Helps fight common cold
Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.Lemon juice with warm water helps in quick weight loss as it promotes digestion and increases the metabolic rate.Lemon juice is also very effective at cleansing the liver as it promotes the liver to flush out toxins. Lemon’s anti-inflammatory properties help in fighting respiratory tract infections, sore throat and inflammation of tonsils.
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