How to make Salad Bouquet with Lettuce

Healthy Salad

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Lettuce is an annual plant of the daisy family, Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds offood, such as soups, sandwiches, and wraps; it can also be grilled.
Hydroponics is one methodology of growing plants using mineral nutrient solutions, in water, without soil.

Benefits of Hydroponics

Greenhouse grown, No Pesticide, Water Saving, Higher yields, Less Diseases.

Step 1

Preparation In a bowl - Add all ingredients in order as listed and mix the dressing.

Step 2

Stir well and gently, and serve.

Hint : One can also add dry fruits.

Recipe by Priya

  • 121 Views
  • 5-10 Min
  • 2-3 Serves
  • Skill: Easy

Ingredients

Adjust Servings:
200 gms lettuce (Hydronomics Farm BB Fresh Salad Bouquet -Lettuce Ice Berg Crispiano, Lettuce Lollo Rossa & Lettuce LOCARNO)
2 Tomatoes
1 cucumber
50 gms coriander
4 ounces cheese
2 tablespoon lime juice
1 dash salt (& pepper)
1 cup plain greek yogurt (nonfat)
2 teaspoons white balsamic vinegar
5 tablespoons extra-virgin olive oil
1 clove garlic (minced)